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Fri, Apr 23
|Fit Vital Morlans
Breathing and Relaxation Intensive Workshop
Get calm, deep rest and concentration thanks to breathing. In this workshop, techniques will be taught that will help you calm down in moments of difficulty from day to day. Price: €35
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Time & Location
Apr 23, 2021, 4:51 PM – 5:06 PM
Fit Vital Morlans, Antonio Maria Labaien Kalea, 14, 4º E, 20009 San Sebastián, Guipúzcoa, Spain
Guests
About the event
In this workshop, taught by the therapist Amaia Romero Ordad, you will discover how the natural movement of your breathing works and what are the extensions and pressure points that fuel this movement. In this way, you will acquire simple and effective techniques to calm down in moments of stress and difficulty of everyday life.
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